570€
12-week package
45 min weekly session & support between sessions
This popular package is a catalyst for change where we address the obstacles that keep setting you back from your ultimate performance.
Over 12 weeks, we approach things holistically, tackling day structure, self-organisation, nutrition, training, sleep, recovery and mindset one by one, getting to the deeper roots of your pain points.
We'll move systematically to secure long-lasting results while testing your new routines in real life and navigating challenges together. It won't feel overwhelming but empowering.
1080€
24-week package
45 min weekly session & support between sessions
If you're preparing for an athletic event or want to discover how it feels to be a peak performer while living an enjoyable, balanced life, this package is for you.
Together we will dive into your beliefs and behaviours around day structure, self-organisation, nutrition, training, recovery, sleep and mindset, identify stumbling blocks, and create tailored routines for the desired change.
Over 24 weeks, I'll be by your side, helping you become more in tune with yourself and gaining the ability to navigate life's inevitable ups and downs confidently.
This popular package is a catalyst for change where we address the obstacles that keep setting you back from your ultimate performance.
Over 12 weeks, we approach things holistically, tackling day structure, self-organisation, nutrition, training, sleep, recovery and mindset one by one, getting to the deeper roots of your pain points.
We'll move systematically to secure long-lasting results while testing your new routines in real life and navigating challenges together. It won't feel overwhelming but empowering.
45 min weekly session & support between sessions
12-week package
570€
45 min weekly session & support between sessions
200€
4-week package
If you want to break the ice in tackling one problem area before exploring more long-lasting changes across several areas of your life, this is for you.
Together, hand-in-hand, we will do the hardest part: make a start by brainstorming different solutions specifically tailored to you and starting to integrate them into your lifestyle one at a time.
4-week package
If you want to break the ice in tackling one problem area before exploring more long-lasting changes across several areas of your life, this is for you.
Together, hand-in-hand, we will do the hardest part: make a start by brainstorming different solutions specifically tailored to you and starting to integrate them into your lifestyle one at a time.
45 min weekly session & support between sessions
200€
If you're preparing for an athletic event or want to discover how it feels to be a peak performer while living an enjoyable, balanced life, this package is for you.
Together we will dive into your beliefs and behaviours around day structure, self-organisation, nutrition, training, recovery, sleep and mindset, identify stumbling blocks, and create tailored routines for the desired change.
Over 24 weeks, I'll be by your side, helping you become more in tune with yourself and gaining the ability to navigate life's inevitable ups and downs confidently.
45 min weekly session & support between sessions
24-week package
1080€
Post-coaching ongoing support
This is a monthly check-in for those who worked with me before and want to continue benefiting from 1:1 coaching but at a slower pace focusing on further growth and maintaining the lifestyle we've created together.
Besides that, regardless of how well you're prepared to handle hard days, it's always good to have a trusted person in your corner who is ready to listen, hold space for you, and support whatever happens in life.
(price and conditions provided on demand)
(price and conditions provided on demand)
Post-coaching ongoing support
This is a monthly check-in for those who worked with me before and want to continue benefiting from 1:1 coaching but at a slower pace focusing on further growth and maintaining the lifestyle we've created together.
Besides that, regardless of how well you're prepared to handle hard days, it's always good to have a trusted person in your corner who is ready to listen, hold space for you, and support whatever happens in life.
How often do you indulge in a form of self-care? Perhaps it's buying a new pair of shoes, having a massage, or going out for a meal. Working with a health coach is the ultimate form of self-care, offering long-term gratification, holistic and sustainable results, and consistency.